Join The Fat Life
Unlearn / Rethink / Execute. Creating a plan that is both sustainable and effective using a primal mindset towards achieving your health goals.
About Me
Family man, health science enthusiast and lover of data. I have spent my 20+ year career in analytics management where I used data in problem solving and root cause analysis. I have spent that time between information technology and healthcare ...
I asked myself if I was willing to give up the things that are making me sick and learn the things that promote health and healing. Was I willing to unlearn years of mainstream misinformation about health and relearn with a primal mindset. Well since I ...
I spent the next few years doing what data guys do, analyzing my own data. Logging how I felt on different foods. Looking at blood work. Playing with time restricted eating. Playing with diet variations. Implementing stress relief and self care ...
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